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Weekly
Schedule
Discover a weekly rhythm that feels good in your body. Last update: Sep 24, 2025
Mondays
Advanced
12:00 PM
—
1:00 AM
Pilates Core
Kate V.
Beginner
7:00 PM
—
8:00 PM
Yoga for Beginners
Anna K.
Beginner
10:00 AM
—
10:45 AM
Yoga for Pregnancy
Jessica M.
Tuesdays
Intermediate
1:00 PM
—
2:00 PM
Pilates for Women
Anna K.
Beginner
8:00 AM
—
8:45 AM
Yin Yoga
Jessica M.
Advanced
10:00 AM
—
11:00 AM
Reformer Cardio Flow
Jessica M.
Beginner
12:00 PM
—
1:00 PM
Pilates for Men
Martha A.
Beginner
7:00 PM
—
8:00 PM
Yoga for Beginners
Anna K.
Wednesdays
Beginner
7:00 PM
—
8:00 PM
Pilates for Beginners
Jessica M.
Advanced
2:00 AM
—
3:00 AM
Reformer Cardio Flow
Jessica M.
Beginner
12:00 PM
—
1:00 PM
Pilates for Men
Martha A.
Beginner
10:00 AM
—
10:45 AM
Yoga for Pregnancy
Jessica M.
Thursdays
Beginner
8:00 AM
—
8:45 AM
Yin Yoga
Jessica M.
Advanced
10:00 PM
—
11:00 AM
Pilates Core
Kate V.
Beginner
12:00 PM
—
1:00 PM
Pilates for Men
Martha A.
Beginner
7:00 PM
—
8:00 PM
Yoga for Beginners
Anna K.
Fridays
Advanced
2:00 AM
—
3:00 AM
Reformer Cardio Flow
Jessica M.
Beginner
10:00 AM
—
10:45 AM
Yoga for Pregnancy
Jessica M.
Saturdays
Beginner
11:00 PM
—
12:00 PM
Pilates for Beginners
Jessica M.
Beginner
10:00 PM
—
11:00 PM
Pilates for Beginners
Jessica M.
Beginner
2:00 PM
—
3:00 PM
Pilates for Men
Martha A.
Beginner
12:00 PM
—
1:00 PM
Pilates for Men
Martha A.
Beginner
8:00 PM
—
9:00 PM
Yoga for Beginners
Anna K.
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How to join classes
Online Booking
If your studio uses an app or booking system, you’ll find the link below.
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Drop-in
You’re welcome to join us in person. Just show up 10 minutes before class — we’ll take care of the rest.
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