About me

Hala! I'm Aysha, a certified Level 3 Mat Pilates instructor with a love for movement that feels good for both body and mind. Sometimes that's a traditional Pilates flow, other times it's adding weights, picking up the pace with HIlT, or just jumping onto a viral TikTok challenge without overthinking it.For years, I chased an "ideal" body type, for the looks or the fantasy, so I always fell short. I treated fitness like a chore, until l realised it didn't have to be that way and everything changes when you change the perspective.
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- Let your reasons be your fuel.
- Let consistency be your actions.
- Take accountability every step of the way.

When movement becomes part of your lifestyle, it lifts you up in every way, mentally and physically. Let's make fitness feel more like a friend and less like a foe. See you at the mat!